Archive for the ‘Education’ Category

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Save Your Skin this Summer:

In Culture,Education,Family on July 22, 2013 by Sufen Wang Tagged: , , , , , , ,

MH900021669Reduce Your Risk for Skin Cancer

Well, summer is upon us and that means the hot sun is also upon us. Before you don that bikini for a long day at the beach, think about the skin you’re in – it’s the only one you have! Skin cancer is the most common cancer in the United States, but here are some ways to lower your risk.

MH900389354You can never get enough sun – is a lie. The top risk factor for skin cancer is exposure to sunlight (UV radiation) and those UV rays can damage your skin in less than 15 minutes. And if you’ve spent years in the sun, and/or had at least one severe sunburn – one where even wearing clothes is painful –  your risk of skin cancer is even higher.

MH900362048That being said, you’re obviously going to have to go outside sometimes. The worst time for UV exposure is between 10 a.m. and 4 p.m., so if you’re running errands around midday, stick to the shade. You can also create your own shade: carry an umbrella or wear a wide-brimmed hat to protect your head and neck. Although it might be sweltering hot, you should wear proper clothes to keep your bare skin from getting burnt. Loose-fitting long-sleeved shirts and long pants made from tightly woven fabric work best, even if they sound incredibly uncomfortable. For a finishing touch of sun-safe style, wear wrap-around sunglasses that block both UVA and UVB.

MH900440540Don’t think it’s safe to go skinny dipping just because there’s cloud cover. UV rays can still reach you on hazy days and they reflect off surfaces like water and sand. You’re not even safe in your own car: the sun’s rays can penetrate windshields and windows. Also, a wet T-shirt offers less UV protection than a dry one, but a dry T-shirt still only has less than a 15 SPF rating – which won’t save your skin. That means if you think you’re going to be in the sun, you should take two whole minutes to put on a thick layer of minimum 15 SPF sunscreen. Reapply the sunscreen every two hours or if you get wet.

Finally, everyone should know by now that indoor tanning is NOT any safer than being out in the sun. Sunlamps and tanning booths expose you to UV radiation, which causes skin damage and skin cancer, and getting fake tans is more dangerous before age 30. Don’t believe it? The NCI reports that women who use tanning beds more than once a month are 55 percent more likely to develop melanoma, the deadliest form of skin cancer. Why do you want to look orange anyways?


MH900360724Perhaps most importantly, you should get to know yourself. A regular self-exam of your whole body will let you see what’s normal on your skin, so you know when something abnormal shows up. That could be anything from a new mole to an old mole changing size to a sore that doesn’t heal. If you do notice anything, visit your doctor. Take a little extra time to pamper your skin this summer so you can enjoy the sun for years to come!

A Word on your Summer Safety! 

Sufen Wang, M.S.Accountancy,

Wang Solutions, Long Beach, CA (562) 856-0793.

Editor: Hannah Huff, M.F.A. Creative Writing: Poetry, (562) 806-5805

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Summer Lightning….

In Culture,Education,Family on July 8, 2013 by Sufen Wang Tagged: , , , , , , ,

MH900371018Avoid Dark Clouds on the Horizon: Lightning Safety Tips

Believe it or not, Summer is the peak season for lightning-related deaths and injuries. Actually, make sure you believe that: if you think you know more than Mother Nature, the results aren’t going to be good for you. There is enough energy in a typical flash of lightning to light a 100-watt  fluorescent bulb for about a year. Except humans aren’t light bulbs, so the National Weather Service wants you to know that when thunder roars, go indoors!

MH900252665That’s because no outdoor area is safe when you hear that boom nearby in the sky. Your first instinct might be to run towards that one tree over there. Don’t!!! Being underneath a tree is the second leading cause of lightning casualties. And stopping, dropping, and rolling isn’t too smart either. You could get hit with a deadly ground current when lying flat. Your best bet is to keep moving towards a safe, indoor shelter. If your only option is your car, make sure all the windows are up, or you could get struck down. If you can’t get indoors at all, at least try to avoid elevated areas, immediately get out and away from all bodies of water, and stay away from objects that conduct electricity, such as wire fences.

MH900417386Once you’re safe inside during a thunderstorm, you’re safe inside, right? Nope. Lightning can travel through any metal wires or bars in concrete walls or flooring or pretty much anything that conducts electricity. So stay off corded phones, computers, and other electrical equipment. Yes, you read that right: lightning can electrocute you while you’re ordering pizza in your living room. Water also conducts electricity, so avoid baths and faucets. Finally, it might be tempting to stand at the window to watch the storm, but lightning can come through cracks in the sides of windows and doors. That wouldn’t be a very pleasant surprise. Oh, and please don’t forget the dog. Dog houses are not safe shelters and dogs that are chained to trees or on metal runners are particularly vulnerable to lightning strikes.

MH900278850Remember, if you’re outside in a thunderstorm, the only completely safe action is to get inside a safe building or vehicle. An even better idea is to not get caught outside in a thunderstorm at all. Pay attention to the weather. If the weatherman says there’s a chance of thunderstorms, don’t take the chance of getting struck by lightning – stay inside until the coast is clear. 

A word on your Summer Safety!

Sufen Wang, M.S.Accountancy
Wang Solutions, Long Beach, CA (562) 856-0793
Editor: Hannah Huff, M.F.A. Creative Writing: Poetry, (562) 806-5805

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Student Chefs Cooking Up Change:

In Culture,Education,Entertainment on June 25, 2013 by Sufen Wang Tagged: , , , ,

MH900212101A New Recipe for Cafeteria Lunches

Who better to make cafeteria food better than those who know it best? High school students recently proved that they can teach us a thing or two about the culinary arts. On June 10th, the U.S. Department of Education hosted student chefs from eight high school culinary programs as part of Cooking up Change, presented by the Healthy Schools Campaign. On the menu: create a savory lunch that meets nutrition standards while on a shoestring budget.

The results revealed that today’s youth know how to think outside the milk carton box. For example, Team Los Angeles, hailing from West Adams Preparatory High School, produced a Tex-Mex Corn Bread and Black Bean Mountain, Cucumber Salad, and Warm Pear and Raisin Delight. And Team Denver conjured up a Chicken Panini Wrap, Coleslaw with Dijon Vinaigrette, and Jalapeño-Infused Peach Crumble. Keep in mind that these dishes were made by teenagers.

MH900229019More impressive is that these delicious masterpieces were produced based on strict guidelines of only 10 ingredients. The teens also didn’t have a lot of dough to work with: they had to stick to a budget with the same constraints schools currently face. And when all the cooking was said and done, each team had to serve up an explanation about the challenges of the process and the inspiration for their meal – many cited their regional culture as the main ingredient for their dish.

Every team did well, but the top chefs were Cesar Amezcua, Cecilia Magana, and Carlos Ortiz from Team Orange County. These Valley High School culinary students took home the bacon for their healthy and scrumptious “Pita Packs a Punch,” with Hot and Sweet Slaw and Delicious Apple Crepes.

MH900349109This was so important to us because we want to make a difference in our school,” said Amezcua. And indeed, these grade-A student meals are gracing school lunch menus across the country, including the teams’ very own cafeterias. The fact that these teens dished out such nutritional and tasty cafeteria lunches should give schools continued food for thought.

Sufen Wang, M.S. Accountancy, Wang Solutions, Long Beach, CA (562) 856-0793

Editor: Hannah Huff, M.F.A. Creative Writing: Poetry, (626) 806-5805

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Man Up and Manage Your Health:

In Culture,Education,Family on June 15, 2013 by Sufen Wang Tagged: , , , , ,

MH900326848June 10-16 is National Men’s Health Week

Father’s Day is Sunday but men should already be celebrating themselves. This week is Men’s Health Week, a time for males to learn to take control of their health. They certainly need the extra encouragement: men were 24% less likely than women to see a doctor last year.

That’s a shame considering that 1) heart disease, 2) cancer, and 3) accidents (unintentional injuries) are the top causes of death for men. Obviously you can’t predict an accident, but you can prevent and treat things like colon cancer and heart disease with earlier diagnosis. That’s why men need to man up and begin having regular checkups and screenings.

MH900442289Health screenings vary based on age, so if you want to find out more about what you’re in for before you check-in, check this out:

Screenings for men, ages 18-39
Screenings for men, ages 40-64
Screenings for men, ages 65 and older
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And here are five more steps every man can take to clean up his bill of health:
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MH9002344781)  Be physically active and make healthy food choices. Take more than a bathroom break from your basketball video game to go outside and shoot hoops at the local park. And instead of ordering takeout as a reward for exercising, take yourself out to the market and buy an apple or two a day.  

MH9002176082)  Get to your healthy weight and stay there. You don’t have to be as bulky as the Hulk. First find out which weight best suits your body and then figure out how to maintain x amount of pounds. It won’t happen in a day, but pretty soon your suit size won’t change. 

MH900290958

3)  Become tobacco free. This one should be self-explanatory, but just to clarify, don’t smoke, don’t smoke, don’t smoke. Avoid everything tobacco-related like it’s the plague – because it actually is as deadly as the plague.

MH9000230264)  Drink only in moderation. There’s nothing more unattractive than a handsome man who reeks of liquor everyday. Not only is alcohol bad for your body, it causes even the best of us to make stupid decisions, which often results in accidents (see above for the #3 cause of death). If you drink, drink responsibly and save your dignity, your liver, and your life.

MH9004276305)  Manage stress. People who say they never stress out are lying. Stress is inevitable, but the key is to not let anxiety get the best of you. Don’t wait until the last minute to combat a panic attack: take control of your own reactions in general, and focus on what makes you feel calm, cool, and collected. Mental and physical exercise are effective stress relievers, so pick up a book or go for a run – or if you’re really ambitious, try reading while running. 

Men’s health week is the perfect time to learn how to be a man – and that means managing your health before you end up as a man down.

MH900213415Sufen Wang, M.S. Accountancy

Wang Solutions, Long Beach, CA (562) 856-0793

Editor: Hannah Huff, M.F.A. Creative Writing: Poetry, (626) 806-5805

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Taxable or Nontaxable?

In Accounting & Finances,Business,Education,Family,Taxes on March 11, 2013 by Sufen Wang Tagged: , , , , , , ,

MH900442285Question Needs to be Answered: Income Tax Basics

You know (hopefully) that federal income tax returns are due April 15. But do you really know what income is – let alone if it’s taxable or non-taxable? Here’s income by the numbers to help you do the math correctly on your returns.

Income can include money, property, or services that you receive. All income is taxable unless the law specifically excludes it – and those “tips” you pocketed are not excluded. You should notice that income doesn’t just mean money: non-cash income received through bartering is as taxable as wages, and both parties must report the fair market value of goods/services received as income on their tax returns. 

MH900361224Although most income is taxable, there are exceptions to this rule. Gifts, bequests, and inheritances are usually nontaxable, so don’t worry about that luxury car given to you for your birthday. If you buy something and get a cash rebate from the dealer/manufacturer, that rebate is also not taxable. Welfare benefits, child support payments, and reimbursements for qualified adoption expenses are all not taxable. Finally, if you collected damage awards for a physical injury or sickness, those are yours to keep, tax-free – nobody wants to kick you while you’re down.

TMH900234599hings get a little tricky with income that’s not taxable except under certain conditions. For example, life insurance proceeds paid to you because of an insured person’s death are usually not taxable. However, if you redeem a life insurance policy for cash, any amount more than the cost of the policy is taxable. Similarly, any scholarship income used for certain costs like tuition and required course books is not taxable, but amounts used for room and board are taxable. And classifying your frat house as  “textbook” college living won’t work.

Don’t forget to report any taxable refund, credit, or offset of state or local income taxes you received, even if you weren’t mailed Form 1099-G. You’ll have to contact the government agency that issued the payment to obtain that form. And don’t miss out on IRS Publication 525, Taxable and Nontaxable Income – it explains everything you ever wanted to know about income.

Wang Solutions, Sufen Wang, M.S. Accountancy, (562) 856-0793

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Tested or Not?! Calling all Registered Tax Return Preparers!

In Accounting & Finances,Business,Education,Family,Taxes on February 21, 2013 by Sufen Wang Tagged: , , , , , , ,

ExamRTRP Program Up in the Air: Testing and Continuing Education are Voluntary


Calling all Registered Tax Return Preparers! You know how the IRS now requires every paid tax return preparer to pass a competency test and meet continuing education requirements in order to be called an RTRP? Not anymore. On January 18, a federal judge ruled that the mandatory RTRP regulatory system is invalid because the IRS had to stretch a law to make it apply to preparers in the first place. Prepare to be very, very confused.


In short, the ruling means the IRS does not have the authority to license tax preparers. Which means that as of right now, according to the IRS, “tax return preparers covered by this program are not currently required to register with the IRS, to complete competency testing or secure continuing education.” The regulatory practice requirements for CPA’s, attorneys, enrolled agents, enrolled retirement plan agents, or enrolled actuaries are unaffected by the ruling.


MH900054685Required is the key word in all of this. The IRS filed a motion to suspend the injunction, which was denied on Feb.1 by the same judge. However, he did clarify that the IRS can allow preparers to “voluntarily obtain credentials that might distinguish them from other preparers.” Thus, the IRS’ testing and continuing-education centers will remain open. Indeed, it might be a good idea to complete the RTRP requirements anyways: the IRS can appeal the judge’s full ruling and his decision could eventually be reversed.

The judge also clarified that the injunction does not affect PTINs, which means that those requirements and fees are still active. The IRS has reopened the online PTIN system, but it’s being updated to reflect current requirements. All of this confusion comes at a bad time with tax filing season just ahead. Tax return preparers need answers from the IRS and they need them fast.

Man pointing chartAnd what does all this mean for us, the tax payers?  Always check your tax preparer‘s background, credentials and ask for references!  “Google” the tax preparer’s name and check out his/her background as much as you are able before you make the hiring.  Just because it is NOT required to be licensed, does not mean that anyone off the street can and should prepare your tax returns!  Hire a reputable tax preparer will paid off in the long run!


On the Money, Sufen Wang, Wang Solutions

M.S.Accountancy, Long Beach, CA 562-856-0793

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Whistleblowers Wanted:

In Accounting & Finances,Business,Education,Taxes on January 27, 2013 by Sufen Wang Tagged: , , , , , , ,

MH900084382Report Suspected Tax Fraud

To catch a thief, the IRS needs your help. If you suspect someone might be bending certain tax laws, don’t just stand there – do something! There’s a variety of tax frauds, so the IRS has conveniently created a chart to explain which form you’ll need to fill out in order to make the tax world a better place.

Direct your pen to Form 3949-A, Information Referral, if you suspect an individual/business of false exemptions or deductions, kickbacks, false/altered documents, failure to pay taxes, unreported income, failure to withhold, or organized crime. Then congratulate yourself on doing the right thing.

MH900422392Identity theft is also a type of tax fraud. If you believe that someone is posing as you and has used your SSN for employment purposes or to file a tax return, pick up Form 14039, Identity Theft Affidavit. The sooner you submit the form, the sooner the impostor will be caught.

Maybe your friendly neighborhood tax preparer has been getting rich a little too quickly. If you suspect fraudulent activity or an abusive tax scheme by a tax return preparer/company, report it on Form 14157. You’ll need both this form and Form 14157-A if you also think a tax return preparer filed or altered your return without your consent.

If you have information about a suspicious tax promotion or promoter, whip out Form 14242 and show that fake promotion who’s boss. And finally, if you notice misconduct or wrongdoing by an exempt organizationor employee plan, complain about it on Form 13909, Tax-Exempt Organization Complaint (Referral) Form.

MH900383616Reporting tax fraud is a good deed and should be reward enough by itself. However, for anyone who needs extra motivation, check out Form 211, Application for Award for Original Information. Sometimes it pays to be a whistleblower.  Do the right thing, it is hard, but it is very, very rewarding!!!

 

Sufen Wang, M.S.Accountancy

Wang Solutions, Long Beach, CA (562) 856-0793
Editor: Hannah Huff, M.F.A. Creative Writing: Poetry, (626) 806-5805